Episode 03: Bec Gathmann-Landini

The Power of Community can
Inspire You to Heal

On this episode, host Jennifer interviews a friend, yoga teacher powerhouse and all-around bad-ass force of a woman, Bec Gathmann-Landini. Bec is a master yoga teacher, doula, and owner of Luna and Soul Yoga Collective that brings together teachers and healers who are dedicated to offering practices that are inclusive, affirming and supportive. She is also a wife to her partner Lauren and mother to two beautiful sons. Bec vulnerably shares her journey with mental health, the pivotal steps she took to cope and courageously heal herself and how she arrived at the space to help guide people to heal themselves through yoga and activism as the owner of Luna and Soul Yoga Collective.

The podcast concludes with a guided meditation surrounding the theme of the episode.